It is friday

Friday is a good thing. I have to work a swim meet tomorrow in Talley. My son is doing a local karate contest at the Y tomorrow...wish I was gonna be there to compete too.
Have been training a good bit...hope to be ready to test for black belt in November. Training is hard. The more you work on things the more you criticise yourself. The more you criticise yourself the more you doubt yourself. But then you have a breakthrough and you feel good about what you are doing. I am stuck at that in between phase right now. Nit picking myself to death I guess. But I am determined NOT to give up.

Wife is still dieting...down 59 pounds.  She hasn't been feeling well last couple of weeks...so she has plataued a little. Hope she can get these last few pounds off soon. Proud of her.

diet...summer is over

Well, wife is down 57 pounds now...yeah! Slowly making it towards her goal. Am proud of her.

Summer is officially over I guess...still close to 100 degrees here though. Bow season coming it. High school football is cranking up. We went to the beach last weekend....water was warm...kinda cloudy due to the resent hurricane...but beach was nice. Was great to get away for a weekend.

Still training away at karate. Trying to convince myself that I will be ready for the BB test in November. Some days it is hard. You work on things and think...did I accomplish anything? I hope so.

Enough for now...
k