Karate now at YMCA....Diet...and more

Well Bainbridge Karate Club has now moved to the YMCA. Three classes Tuesday and Thursday from 5 to 8:30ish. Come out and train with us....Karate is good for you.
Wife is now down 51 pounds. That gets her two pounds closer to her goal in two weeks...and the week is just gettting started. I am proud of her doing her best at it.

We are doing a new sermon series at Grace called Marriage Matters.....join us.

kata and patience

I have been training daily to prepare for my next testing. The more I train the more I realize patience is more than a viture...it is a necessity. Karate is an art that requires your body to be able to do things consistanly the same, much like a golf swing. The only way to do this is repetition...at least for me anyways. Sometimes I find myself thinking I will get bored with such things as doing a kata every day. But the honest answer is no...I always find something I can correct....which is why you practice. Maybe I am learning even though it seems like I am not at times.
We shall see...